Super simple, healthy breakfast or snack! Creamy pudding loaded with protein and fiber.
- 360 ml milk (Use full-fat milk for creamier, thicker pudding. Works great with dairy-free milk too!)
- 90 g chia seeds
- 15-30 ml maple syrup or honey (more or less to taste)
- 1 tsp vanilla extract
- yogurt/fresh fruit/compote to layer
To a mixing bowl add dairy-free milk, chia seeds, maple syrup (to taste), and vanilla. Whisk to combine.
Cover and refrigerate overnight (or at least 6 hours). The chia pudding should be thick and creamy. If not, add more chia seeds, stir, and refrigerate for another hour or so.
Layer with yogurt, compote or fresh fruit! Will keep covered in the refrigerator for up to 5 days.
Recipe source: Minimalist Baker